I have been lifting off and on for the last 8 years and since january 09 I have been lifting faithfully. Just this last week I have been having the worst pain in my shoulder when trying to do almost any work out that has to do with my upper body. I have never had this pain before. The best way to describe it is that I have heartburn in my shoulders…..lol funny description I know. I will add that I am in the last week of a phera plex cycle and I am wondering if that has anything to do with my shoulders. Are there any natty supps I can take to help with this? Any idea what the shoulder pain is?

Filed under: Fitness

Like this post? Subscribe to my RSS feed and get loads more!