little background about me before we get into the meat and potato’s of it all…

lets take it from my start, i started workin out in highschool as a sophomore i weighed in at a hefty 150lbs, after 3 years of hittin the weights i was 195 at a real 6%BF at 18 years old.

fast forword to 20, after not workin out for some time i start my first cycle. first cycle was 400mg for 12 wks (i thought i was takin more but 1 of the vial i was pullin from was fake) i gained 18 lean lbs in that time workin mostly upper body.had i really bad time after the cycle cuz i had no idea what a pct was…. so i didnt cycle again for about 7-8 years.in that time reading evrything, the good the bad…. everything.

now the past 4-5 years iv started powerlifting and have been cycling on and off sense then. set many records in the 2 weight class iv been in…. 220 class i set the bench record at 502.6 and the DL record at 717.2. in the 242 class (iv only done 1 meet, raw) set the DL record at 683.4.

now iv been out of the gym and off everything for just over 1 month (due to family issues).

so im goin back in and will be starting the next cycle and will be puttin myself on trt. the cycle is as fallow unless something changes. at the moment im 230lbs down from a solid 240. the bf now is 11-12 thats the highest its ever been in my life.

wks 1-16+ 200mg cyp/750mg eq
wks 3-5 300mg prop/2-250mg NPP/50-60mg SD (SD from blacklionreserch)
wks 9-11 repeat wks 3-5
wks 15-17 repeat wks 3-5

i will be using BLR formeron and there acnedren to keep sides to a minimum.

im not goin to be goin just for just strength or size, its gonna be a llittle of both but mostly gettin my ass back in shape.

Filed under: Fitness

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