Full body workout routine adjustment

I haven’t lifted in about 3 months and i’m just getting back into it again. I did a simple FBW just to get myself going and i was pretty sore, but i really liked the FBW concept. I think i want to continue and do this. Before, i was doing a push/leg/pull split. I liked it, but now i’m doing something new.

How does this workout routine look for a full body workout? It’s something i just made up…I’m trying to do a lot of compound movements and hit each muscle once per session. My goal is to gain some size.

Mon
Bench Press
Squats
Pull ups
Leg curls
Overhead shoulder Press
Triceps Press down

Overhead triceps extension (Optional)

Wed
Incline DB Press
Dead lifts
Single leg push machine
Lat pull down
Traps
Calve Raises

Leg curl (Optional)

Fri
Overhead shoulder Press
DB Flat press
Squats
T-Bar Row, or Bent over barbell row, or one armed dumbbell row
Leg curl
Incline Curls

Cable curls (Optional)

Sets/Reps/Periodization

(Training Week 1) = 3×10-12 @ 13-14rm (1:30 RI)

(Training Week 2) = 4×10 @ 11-12rm (1:30 RI)

(Training Week 3) = 3×8 @ 9-10rm (1:45 RI)

(Training Week 4) = 4×6 @ 7-8rm (1:45 RI)