What are the best exercises for shaping the shoulders?? Im not talking about definition, as that would be bf loss, but I’m talking about shaping them, like getting them really 3d and round or something. I’ve noticed alot of people have like thick shoulders but only a few who actually do alot of shoulder work (for example boxers with their skipping & actual boxing) have shaped shoulders, rather than large.

I dont know if you get what im getting at:hmmm:

Filed under: Fitness

Like this post? Subscribe to my RSS feed and get loads more!