Where did you guys mostly learn a variety of exercises/form from? I would say for me other more experienced lifters, here, and youtube.

By the way can anyone recommend any books. I am eager to learn different exercises. Anything like Mens Health homeworkout book that has 400 exercises. Any books with a lot of exercises? Or maybe I should buy a dvd? Thanks…

Filed under: Fitness

Like this post? Subscribe to my RSS feed and get loads more!