January is coming up, and you know what that means: Time to get off your ass and get your act together.

Resolutions are for suckers. Learn how to start out right with a seminar that covers basic nutrition, training, and program design.

EFF THE RESOLUTIONS!
I WANT RESULTS YEAR-ROUND!!
Sunday January 10th, 2010
10:30 am – 1:30 pm
Bang Fitness, 610 Queen St. West, 2nd floor
Toronto, Ontario
$85

Check out the workshops page for more information and registration.

Filed under: Fitness

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