First Test E cycle, PCT help.

20yrs old
6′2"
170lbs
around 8% bf
training for close to 2 years
great diet

I am wanting to start Test Ethanate. I can also get HCG, Arima and Nolva.

I plan on doing 500mgs a week. Should I do it Bi-weekly? (2 /250mgs)

And also my buddy told me to take arima every other day during the cycle to prevent bloat and prevent gyno. Is dat a good idea? I’m not worried bout the money.

Lastly I need a PCT, Will I jus need Nolva? Or should I do the HCG injections? I’d prefer not to do HCG, cause the less injections I have to do the better.