Archive for April, 2011

What does a protein shake do?

Protein shakes are typically thought of as tools for those trying to gain muscle, bulk up or compete in powerlifting competitions. Protein shakes can however, have benefits for most people even if they don’t fit into one of the above categories. Protein shakes give the body the nutrients it needs to recover quickly and help you reach your fitness goals.


What does a protein shake do?

Protein shakes are typically thought of as tools for those trying to gain muscle, bulk up or compete in powerlifting competitions. Protein shakes can however, have benefits for most people even if they don’t fit into one of the above categories. Protein shakes give the body the nutrients it needs to recover quickly and help you reach your fitness goals.


Epic Meal Time

YouTube Video


this is my diet great videos lol

Epic Meal Time

YouTube Video


this is my diet great videos lol

GHRP-6 log

Day-1 So i mixed 2ml of BW in 5mg (5000mcg) of GHRP-6. Whoever decides to do this, theres no need to shake the vial, it will do it on its own once the BW water touches the GHRP-6. I then put it in the fridge for about two hours and I injected SQ in the abdomen area in the late AM (too excited to wait till tomorrow). I decided to start at 250 mics then upping the dose if necessary to 300 mics. The abdomen pin is really no big deal. After the sq shot it feels as if i have a mosquito bite but goes away in 5 minutes. I felt light headed and my body temperature went up (maybe i was nervous) and for a FACT my blood sugar dropped. I drank some OJ and i felt fine afterward. SO if you’re hypoglycemic, please PLEASE be careful. Since i had done the shot in the late AM i tried taking advantage of an early lunch. I ate more than i usually do…BY FAR, and i stopped because…well i was in public and i cant take a crap in public,my body doesn’t let me lol. But i definitely could’ve kept on eating more. Now im not saying its the GHRP-6 YET because it was my first shot and it could be a mental thing as well. I just did my PM shot and now im going to eat dinner. My temp went up a little again but no lightheadedness and my sugar also went down again. Nonetheless, excited to see what i can down tonight during dinner. Im only doing this twice daily…not three times. Im on my PCT and i wanted to take GHRP-6 to take advantage of the hunger pains to keep weight and/or gain a little bit more. Any questions, feel free to ask. Be back later with more info.

GHRP-6 log

Day-1 So i mixed 2ml of BW in 5mg (5000mcg) of GHRP-6. Whoever decides to do this, theres no need to shake the vial, it will do it on its own once the BW water touches the GHRP-6. I then put it in the fridge for about two hours and I injected SQ in the abdomen area in the late AM (too excited to wait till tomorrow). I decided to start at 250 mics then upping the dose if necessary to 300 mics. The abdomen pin is really no big deal. After the sq shot it feels as if i have a mosquito bite but goes away in 5 minutes. I felt light headed and my body temperature went up (maybe i was nervous) and for a FACT my blood sugar dropped. I drank some OJ and i felt fine afterward. SO if you’re hypoglycemic, please PLEASE be careful. Since i had done the shot in the late AM i tried taking advantage of an early lunch. I ate more than i usually do…BY FAR, and i stopped because…well i was in public and i cant take a crap in public,my body doesn’t let me lol. But i definitely could’ve kept on eating more. Now im not saying its the GHRP-6 YET because it was my first shot and it could be a mental thing as well. I just did my PM shot and now im going to eat dinner. My temp went up a little again but no lightheadedness and my sugar also went down again. Nonetheless, excited to see what i can down tonight during dinner. Im only doing this twice daily…not three times. Im on my PCT and i wanted to take GHRP-6 to take advantage of the hunger pains to keep weight and/or gain a little bit more. Any questions, feel free to ask. Be back later with more info.

need help with new food ideas help

i ve been eating chicken breast way too much its starting to make me hate the stuff i just wanted to hear a few ideas or recipes. breakfast is the worst i eat chicken breast(40z) and cereal. i need some new ideas

need help with new food ideas help

i ve been eating chicken breast way too much its starting to make me hate the stuff i just wanted to hear a few ideas or recipes. breakfast is the worst i eat chicken breast(40z) and cereal. i need some new ideas

Clen at 9pm

If someone was to take say like a 10mcg tab of clen around 9pm would you be able to fall asleep by like 230am? :hmmm:

Clen at 9pm

If someone was to take say like a 10mcg tab of clen around 9pm would you be able to fall asleep by like 230am? :hmmm: