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		<title>Blog: The Difference Between Healthy and Skinny</title>
		<link>http://www.hardsweat.com/11643-blog-the-difference-between-healthy-and-skinny-2/</link>
		<comments>http://www.hardsweat.com/11643-blog-the-difference-between-healthy-and-skinny-2/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 03:58:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Too often you&#8217;ll hear people say they need to lose weight to get healthy. Though the body mass index (BMI) does show an increase in certain health problems after you reach a certain weight, simply being skinny doesn&#8217;t necessarily mean that you&#8217;re healthy. There are several key differences between dieting to lose weight and starting [...]


Related posts:<ol><li><a href='http://www.hardsweat.com/11642-blog-the-difference-between-healthy-and-skinny/' rel='bookmark' title='Permanent Link: Blog: The Difference Between Healthy and Skinny'>Blog: The Difference Between Healthy and Skinny</a> <small>Too often you&#8217;ll hear people say they need to lose...</small></li><li><a href='http://www.hardsweat.com/1025-media-representations-of-fitness-skinny-healthy/' rel='bookmark' title='Permanent Link: Media representations of fitness: Skinny =/= healthy'>Media representations of fitness: Skinny =/= healthy</a> <small>From Jonathan Sabar, a thoughtful and refreshing commentary on the...</small></li><li><a href='http://www.hardsweat.com/43-welcome-to-the-fit-faster-blog/' rel='bookmark' title='Permanent Link: Welcome to the Fit Faster Blog!'>Welcome to the Fit Faster Blog!</a> <small>This blog is all about getting fit and losing weight...</small></li></ol>

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			<content:encoded><![CDATA[<p>Too often you&#8217;ll hear people say they need to lose weight to get healthy. Though the body mass index (BMI) does show an increase in certain health problems after you reach a certain weight, simply being skinny doesn&#8217;t necessarily mean that you&#8217;re healthy. There are several key differences between dieting to lose weight and starting a healthy diet that will naturally lead to weight loss.</p>
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<p>Related posts:<ol><li><a href='http://www.hardsweat.com/11642-blog-the-difference-between-healthy-and-skinny/' rel='bookmark' title='Permanent Link: Blog: The Difference Between Healthy and Skinny'>Blog: The Difference Between Healthy and Skinny</a> <small>Too often you&#8217;ll hear people say they need to lose...</small></li><li><a href='http://www.hardsweat.com/1025-media-representations-of-fitness-skinny-healthy/' rel='bookmark' title='Permanent Link: Media representations of fitness: Skinny =/= healthy'>Media representations of fitness: Skinny =/= healthy</a> <small>From Jonathan Sabar, a thoughtful and refreshing commentary on the...</small></li><li><a href='http://www.hardsweat.com/43-welcome-to-the-fit-faster-blog/' rel='bookmark' title='Permanent Link: Welcome to the Fit Faster Blog!'>Welcome to the Fit Faster Blog!</a> <small>This blog is all about getting fit and losing weight...</small></li></ol></p>
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		</item>
		<item>
		<title>Blog: The Difference Between Healthy and Skinny</title>
		<link>http://www.hardsweat.com/11642-blog-the-difference-between-healthy-and-skinny/</link>
		<comments>http://www.hardsweat.com/11642-blog-the-difference-between-healthy-and-skinny/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 03:58:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.hardsweat.com/11642-blog-the-difference-between-healthy-and-skinny/</guid>
		<description><![CDATA[Too often you&#8217;ll hear people say they need to lose weight to get healthy. Though the body mass index (BMI) does show an increase in certain health problems after you reach a certain weight, simply being skinny doesn&#8217;t necessarily mean that you&#8217;re healthy. There are several key differences between dieting to lose weight and starting [...]


Related posts:<ol><li><a href='http://www.hardsweat.com/11643-blog-the-difference-between-healthy-and-skinny-2/' rel='bookmark' title='Permanent Link: Blog: The Difference Between Healthy and Skinny'>Blog: The Difference Between Healthy and Skinny</a> <small>Too often you&#8217;ll hear people say they need to lose...</small></li><li><a href='http://www.hardsweat.com/1025-media-representations-of-fitness-skinny-healthy/' rel='bookmark' title='Permanent Link: Media representations of fitness: Skinny =/= healthy'>Media representations of fitness: Skinny =/= healthy</a> <small>From Jonathan Sabar, a thoughtful and refreshing commentary on the...</small></li><li><a href='http://www.hardsweat.com/43-welcome-to-the-fit-faster-blog/' rel='bookmark' title='Permanent Link: Welcome to the Fit Faster Blog!'>Welcome to the Fit Faster Blog!</a> <small>This blog is all about getting fit and losing weight...</small></li></ol>

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			<content:encoded><![CDATA[<p>Too often you&#8217;ll hear people say they need to lose weight to get healthy. Though the body mass index (BMI) does show an increase in certain health problems after you reach a certain weight, simply being skinny doesn&#8217;t necessarily mean that you&#8217;re healthy. There are several key differences between dieting to lose weight and starting a healthy diet that will naturally lead to weight loss.</p>
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<p>Related posts:<ol><li><a href='http://www.hardsweat.com/11643-blog-the-difference-between-healthy-and-skinny-2/' rel='bookmark' title='Permanent Link: Blog: The Difference Between Healthy and Skinny'>Blog: The Difference Between Healthy and Skinny</a> <small>Too often you&#8217;ll hear people say they need to lose...</small></li><li><a href='http://www.hardsweat.com/1025-media-representations-of-fitness-skinny-healthy/' rel='bookmark' title='Permanent Link: Media representations of fitness: Skinny =/= healthy'>Media representations of fitness: Skinny =/= healthy</a> <small>From Jonathan Sabar, a thoughtful and refreshing commentary on the...</small></li><li><a href='http://www.hardsweat.com/43-welcome-to-the-fit-faster-blog/' rel='bookmark' title='Permanent Link: Welcome to the Fit Faster Blog!'>Welcome to the Fit Faster Blog!</a> <small>This blog is all about getting fit and losing weight...</small></li></ol></p>
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		</item>
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		<title>Top 5 Bad Eating Habits</title>
		<link>http://www.hardsweat.com/11641-top-5-bad-eating-habits-2/</link>
		<comments>http://www.hardsweat.com/11641-top-5-bad-eating-habits-2/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 03:57:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Bad eating habits such as junk food, unhealthy snacks and skipping nutrition labels can wreak your health, diet and even fitness goals.



       




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			<content:encoded><![CDATA[<p>Bad eating habits such as junk food, unhealthy snacks and skipping nutrition labels can wreak your health, diet and even fitness goals.</p>
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		<title>google has ironmagazine listed as a &quot;bad site&quot; security risk</title>
		<link>http://www.hardsweat.com/11640-google-has-ironmagazine-listed-as-a-bad-site-security-risk/</link>
		<comments>http://www.hardsweat.com/11640-google-has-ironmagazine-listed-as-a-bad-site-security-risk/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 03:57:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[I had to turn off the &#34;block reported attack sites&#34; to get in when I was connected to our hospital network. 
How does one petition google to have a site removed from the list. Most firebox users would freak out and never come back to the site.


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			<content:encoded><![CDATA[<div>I had to turn off the &quot;block reported attack sites&quot; to get in when I was connected to our hospital network. </p>
<p>How does one petition google to have a site removed from the list. Most firebox users would freak out and never come back to the site.</p></div>


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		<title>Anyone who won giveaways get their goodies yet?</title>
		<link>http://www.hardsweat.com/11639-anyone-who-won-giveaways-get-their-goodies-yet/</link>
		<comments>http://www.hardsweat.com/11639-anyone-who-won-giveaways-get-their-goodies-yet/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 03:57:49 +0000</pubDate>
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		<description><![CDATA[Still waiting on mine, suppose to show up by the 5th. I cannot wait. :nail:


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			<content:encoded><![CDATA[<div>Still waiting on mine, suppose to show up by the 5th. I cannot wait. :nail:</div>


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		<title>WANT GEAR shipping usa only</title>
		<link>http://www.hardsweat.com/11638-want-gear-shipping-usa-only/</link>
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		<pubDate>Sat, 31 Jul 2010 03:57:48 +0000</pubDate>
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		<description><![CDATA[reallab


Related posts:Shipping to Oz Hi, Just wondering if you guys ship goods to Australia?...Shipping to Oz Hi, Just wondering if you guys ship goods to Australia?...Shipping to Oz Hi, Just wondering if you guys ship goods to Australia?...
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			<content:encoded><![CDATA[<div><a href="http://reallab.webstarts.com/index.html" target="_blank">reallab</a></div>


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		<title>What got you interested in bbing?</title>
		<link>http://www.hardsweat.com/11637-what-got-you-interested-in-bbing-3/</link>
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		<pubDate>Sat, 31 Jul 2010 03:57:48 +0000</pubDate>
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		<description><![CDATA[Hmmm?:thinking:


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			<content:encoded><![CDATA[<div>Hmmm?:thinking:</div>


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		<title>What got you interested in bbing?</title>
		<link>http://www.hardsweat.com/11636-what-got-you-interested-in-bbing-2/</link>
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		<pubDate>Sat, 31 Jul 2010 03:57:47 +0000</pubDate>
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		<description><![CDATA[Hmmm?:thinking:


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			<content:encoded><![CDATA[<div>Hmmm?:thinking:</div>


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		<title>What got you interested in bbing?</title>
		<link>http://www.hardsweat.com/11635-what-got-you-interested-in-bbing/</link>
		<comments>http://www.hardsweat.com/11635-what-got-you-interested-in-bbing/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 03:57:46 +0000</pubDate>
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		<description><![CDATA[Hmmm?:thinking:


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			<content:encoded><![CDATA[<div>Hmmm?:thinking:</div>


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		<title>What are your thoughts on&#8230;</title>
		<link>http://www.hardsweat.com/11634-what-are-your-thoughts-on-2/</link>
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		<pubDate>Sat, 31 Jul 2010 03:57:46 +0000</pubDate>
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		<description><![CDATA[Illegal immigration in the US? I&#8217;m curious to know where people in this forum stand when it comes to that topic. :thinking:


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			<content:encoded><![CDATA[<div>Illegal immigration in the US? I&#8217;m curious to know where people in this forum stand when it comes to that topic. :thinking:</div>


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